Tai Chi at Temple of Heaven Park Tour

8:30 Gather and depart for Temple of Heaven Park (recommended to enter from the East Gate with fewer people)

9:00-10:30 Professional coach-guided Tai Chi practice (choose the open area around Danbi Bridge to experience the harmony of hardness and softness in Tai Chi)

10:30-11:00 Rest and adjustment, taste simple refreshments

11:00-13:00 Visit the core scenic spots of the Temple of Heaven (Hall of Prayer for Good Harvests, Imperial Vault of Heaven) and feel the charm of imperial architecture

13:00-14:30 Lunch (recommended to visit a Beijing-style restaurant near the Temple of Heaven to taste characteristic food such as Zhajiangmian)

14:30-16:00 Tai Chi culture explanation (understand the origin, schools and health preservation principles of Tai Chi)

16:00-17:00 Free practice and experience exchange

17:00 End the itinerary of the day